I wept with Black Jesus
Beyoncé and a bunch of women I don’t know.Mom and I carefree, unapologetically Black and eating cotton candy!
After my second viewing, I played it for my husband. The next morning, I viewed it with my sister. We shared feelings and talked about “the cycle”… Of our feelings. I wanted to relish in anger. Sheana loved the acceptance stage.
Based on a 21 day self care challenge, I decided to start the day with warm water and lemon.
Drink a large glass of warm water with a half of lemon squeezed in it every morning.
Some of the things lemon water help with are:
Removes bacteria in the mouth
Helps with weight loss
The vitamin C in the lemon helps your skin glow
Boosts your immune system